When a child resists a request, refuses to cooperate, acts defiantly or shuts down, our immediate interpretation is often that they are choosing behaviour intentionally: that they won’t comply. We label it as defiance, oppositional behaviour, wilful disobedience. But what if that interpretation is missing something important? What if the real story is that the child can’t  comply- not yet- because something is getting in the way: anxiety, overwhelm, demand-avoidance or a skil

If your child often comes home saying, “No one played with me today,” or if birthday party invitations never seem to arrive, your heart probably aches. You know your child is kind, funny, and full of imagination - yet other kids don’t always see it. Maybe they blurt things out, get “too intense,” or miss social cues that make friendships complicated. For many neurodivergent children - especially those with ADHD or autism - social connection can feel like climbing a hill with

What It Is and How You Can Help What Is Rejection Sensitive Dysphoria in Children and Teens (RSD)? Rejection Sensitive Dysphoria in children and teens, or RSD , is a term used to describe an intense emotional response to the perception of rejection, criticism, or failure . For children and teens with ADHD, even a small comment, correction, or social hiccup can feel like a personal attack, one that cuts deep. While RSD isn't yet an official diagnosis in the DSM, it’s a well-do

Why do ADHD kids forget what you just said — almost instantly? It’s not attitude. It’s working memory. In this blog, we’ll break down how working memory affects kids and teens with ADHD, why instructions vanish before they hit the floor, and 7 practical strategies that actually help. (Bonus: they work for younger kids too.)

Struggling to connect with your neurodivergent teen without arguments or shutdowns? This post shares 7 nervous system-friendly communication strategies to help you talk with your teen- not at them. Whether your child is autistic, ADHD, or has a PDA profile, these practical tools will help reduce meltdowns, ease tension, and build more trust and collaboration at home.

Struggling with your teen’s meltdowns, mood swings, or shutdowns? Traditional parenting tools often backfire—especially with neurodivergent teens. Discover why explosive behaviour is a sign of lagging skills, not bad attitude—and how the Collaborative & Proactive Solutions (CPS) model helps you move from power struggles to real solutions, calm conversations, and lasting connection.

When you’re raising a neurodivergent child, you quickly find yourself faced with an overwhelming list of therapy for Neurodivergent...

Parenting a neurodivergent child isn’t just harder- it’s a whole different game. This post breaks down why daily tasks, emotional meltdowns, sensory struggles, and advocacy battles are so intense—and gives you clear, practical ways to help your child and yourself right now.

What Is ADHD and Autistic Masking? ADHD and Autistic masking refers to when a child consciously or unconsciously hides their ADHD/...

ADHD isn’t a behavior problem—it’s a brain-based delay in key skills like emotional regulation, flexibility, and focus. Instead of punishment, your child needs support, co-regulation, and collaborative problem-solving. Learn how to shift from power struggles to partnership using practical, compassionate strategies that work with your child’s brain, not against it. Discover what really helps kids with ADHD thrive at home and beyond.

Parenting a child with ADHD and behaviour challenges isn’t about being stricter—it’s about understanding what’s getting in the way. ADHD is a brain-based delay in self-regulation, not defiance. This article explores why traditional discipline often backfires and how a collaborative, skill-building approach can reduce meltdowns, build trust, and help your child thrive.

When parents ask, “How do I discipline my neurodivergent child?”—what they often mean is: “How do I stop the meltdowns, the refusals, the explosive reactions… without making things worse?”

If your child goes from calm to explosive in seconds, it’s not bad behavior—it’s a sign they’re overwhelmed. In this post, you’ll learn the real reasons behind rapid anger escalation in neurodivergent kids (like ADHD, autism, and PDA) and get practical tools to reduce meltdowns using a compassionate, collaborative approach.

Parenting a child with explosive or challenging behaviour can feel like navigating a minefield. Every outburst, refusal, or shutdown...

If mornings feel like a battlefield and getting your child to school is a daily struggle, you are not alone.Many parents of neurodivergent kids—those with ADHD, autism, anxiety, or learning differences—face the overwhelming challenge of school refusal. But here’s the good news: there is a powerful, compassionate way to help your child. It’s called Collaborative and Proactive Solutions, and it can completely change how you approach school refusal and Empowering Your Child Thr

Introduction to the Collaborative and Proactive Solutions for PDA Pathological Demand Avoidance (PDA) is a complex profile on the autism...

Parents often face the struggle of managing morning routines that promote cooperation instead of conflict. While structured routines are seen as a potential solution to morning meltdowns, the reality can often be far more complicated. Many parents navigate unexpected difficulties, emotional turbulence, and a desire for smoother mornings.

Discover the Surprising Reasons Behind ADHD Meltdowns and learn how to address your child's needs effectively.

ADHD Meltdowns: A Collaborative & Proactive Solutions (CPS) Approach ADHD meltdowns can feel overwhelming for both children and their...

In today’s landscape of ADHD interventions, two distinct approaches stand out: cognitive therapy  and the Collaborative & Proactive...