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I've been where you are

I’m not just a coach

I’m also a mum to two neurodivergent teens and a wife to an ADHD husband. I’ve lived the meltdowns, the shutdowns, the panic-before-school mornings.

 

I know how heavy it gets when nothing seems to work- and how lonely it can feel when you’re trying to hold your family together while second-guessing every move.

Self- Paced Course for Parents of ND children with concerning behaviours (Mobile Video).pn

I’ve spent the last decade learning what does work.

I'm one of the few certified CPS practitioners in the UK — and I bring something most practitioners can't: I've lived this at home, with my own children, every single day.

  • Certified ADHDworks Coach

  • Collaborative & Proactive Solutions Practitioner (Dr. Ross Greene)

  • BSc Psychology | MSc in Human Behaviour

  • 10 years in NHS Speech & Language Therapy (adult & paediatric services)

Mark & Elaine, parents of Pete

"From our very first session, Izabela opened the door to a completely new understanding of our son's mind. Our son is now a much happier young man. We are incredibly grateful and would wholeheartedly recommend her to any parents whose child may be travelling a similar path."
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My Mission?

To help families reconnect, rebuild trust, and finally breathe again.

Through family coaching, I help parents stop firefighting and start problem-solving — so their neurodivergent teen feels supported, and the whole household finally breathes again.

What makes my work different?

I bring a unique blend of tools, insight, and lived experience to every family I support:

  • ​Evidence-based coaching grounded in psychology

  • Nervous-system-informed strategies to support co-regulation and resilience

  • The Collaborative & Proactive Solutions (CPS) approach

  • And deep, lived empathy for what it’s really like at home

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All designed to help you move from daily conflict to calm connection — without blame, burnout, or battles.

Mother and Son

You already have the love.
Now it’s time for the right tools.

Weekly calm strategies for parents of explosive kids — straight to your inbox.

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