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I've been where you are

I’m not just a coach

I’m also a mum to two neurodivergent teens and a wife to an ADHD husband. I’ve lived the meltdowns, the shutdowns, the panic-before-school mornings.

 

I know how heavy it gets when nothing seems to work- and how lonely it can feel when you’re trying to hold your family together while second-guessing every move.

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I’ve spent the last decade learning what does work.

I bring together lived experience and professional training to give families the tools they need to reconnect and thrive — even in the hardest moments.

  • Certified ADHDworks Coach

  • Collaborative & Proactive Solutions Practitioner (Dr. Ross Greene)

  • BSc Psychology | MSc in Human Behaviour

  • 10 years in NHS Speech & Language Therapy (adult & paediatric services)

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My Mission?

To help families reconnect, rebuild trust, and finally breathe again.

Through family coaching, I help parents stop firefighting and start problem-solving — so their neurodivergent teen feels supported, and the whole household finally breathes again.

What makes my work different?

I bring a unique blend of tools, insight, and lived experience to every family I support:

  • ​Evidence-based coaching grounded in psychology

  • Nervous-system-informed strategies to support co-regulation and resilience

  • The Collaborative & Proactive Solutions (CPS) approach

  • And deep, lived empathy for what it’s really like at home

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All designed to help you move from daily conflict to calm connection — without blame, burnout, or battles.

Mother and Son

You already have the love.
Now it’s time for the right tools.

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