ADHD isn’t a behavior problem—it’s a brain-based delay in key skills like emotional regulation, flexibility, and focus. Instead of punishment, your child needs support, co-regulation, and collaborative problem-solving. Learn how to shift from power struggles to partnership using practical, compassionate strategies that work with your child’s brain, not against it. Discover what really helps kids with ADHD thrive at home and beyond.

Parenting a child with explosive or challenging behaviour can feel like navigating a minefield. Every outburst, refusal, or shutdown...

Many parents face constant power struggles with their children, but collaborative problem solving will put stop to that.

Discover effective ways to support your child through school challenges with our guide on 'Understanding and Overcoming Difficulty Going to

Introduction In today's fast-paced world, children are bombarded with messages from various sources, shaping their perception of...

Discover how one parent's journey to break the cycle of shouting and disappointment led to transformative changes in their family dynamic...

Introduction: In the journey of parenthood, we often find ourselves echoing the words and actions of those who raised us. But what if we...

Introduction: In the fast-paced world of modern parenting, it's easy to find ourselves constantly playing catch-up. We strive to be on...

Introduction: As parents, we play an invaluable role in shaping our children's cognitive development, especially when it comes to their...

Introduction Welcome to our family coaching blog! Today, we delve into the fascinating world of fostering independence in children by...

Introduction: In the digital age, managing screen time for children has become a considerable challenge for parents. This task becomes...

Introduction Parenting is a rewarding but often challenging journey, and one of the most common hurdles parents face is facilitating open...

Introduction Do you want to know how I stopped my boys from blowing up every time I asked them to switch off their games and get ready...

The Need for ADHD Parent Coaches: When I look back on my journey as a parent, I can't help but wish that I had known about ADHD Parent...

Parenting a child with ADHD can be both rewarding and challenging. It's important to have a toolkit of strategies to help your child when...

Conversations with our ADHD teens can sometimes feel like pulling teeth, especially when discussing the unique challenges they face. In...

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects people of all genders and ages. However,...

As a parent coach, the first piece of advice I offer to parents is simple yet profound: Ditch the behaviour charts. This often elicits...

Parenting is a challenging yet rewarding journey, and when you're a parent with Attention Deficit Hyperactivity Disorder (ADHD), it can...

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of children worldwide. While it is...