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Boosting Self-Esteem in Children and Young People with ADHD
Did you know that children and young people with ADHD hear 20,000 more negative messages from parents, teachers, and other adults than...
Izabela Doyle
Aug 7, 20232 min read
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ADHD Coaching for Parents Raising Successful ADHD Kids
Parenting a child with Attention Deficit Hyperactivity Disorder (ADHD) can be both rewarding and challenging. The unique traits of ADHD...
Izabela Doyle
Jul 31, 20233 min read
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Cultivating a Lasting Friendship with Ourselves
Living with ADHD can be a unique and often misunderstood experience. As we navigate life's twists and turns, it's essential to remember...
Izabela Doyle
Jul 24, 20233 min read
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Struggling to Switch Off at Night? Understanding the ADHD-Sleep Connection
Living with Attention Deficit Hyperactivity Disorder (ADHD) can present a unique set of challenges, and one of the most frustrating ones...
Izabela Doyle
Jul 19, 20233 min read
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🧠Boosting Productivity and Memory: Unleashing the Power of the Second Brain for ADHD
Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, especially when it comes to managing daily tasks and...
Izabela Doyle
Jul 18, 20233 min read
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Navigating the Workplace with ADHD: Creating a "Working with Me" Document
Hello there, fellow ADHD warriors! We understand the unique challenges you face in the workplace and how crucial it is to communicate...
Izabela Doyle
Jul 17, 20233 min read
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Navigating the Relationship Between ADHD and Burnout: Regain Your Balance
Living with ADHD can be an exhilarating journey, filled with creativity, spontaneity, and out-of-the-box thinking. However, it can also...
Izabela Doyle
Jul 11, 20232 min read
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Advocating for Yourself: Requesting Reasonable Adjustments as an Employee with ADHD
As an employee with ADHD (Attention Deficit Hyperactivity Disorder), it's important to communicate your needs to create a supportive work...
Izabela Doyle
Jul 10, 20233 min read
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