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Embracing Proactive Parenting: Why Being "Early" Is Key to Nurturing Emotional Well-being in Children
Introduction: In the fast-paced world of modern parenting, it's easy to find ourselves constantly playing catch-up. We strive to be on...
Izabela Doyle
Feb 11, 20243 min read
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Teaching Executive Function Skills to ADHD Kids: Strategies for Success
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that can significantly impact a child's ability to...
Izabela Doyle
Sep 3, 20233 min read
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Embracing the Superpower Within: How Hyperfocus Propels ADHDers to Excellence
In a world that often celebrates the ability to multitask and juggle multiple tasks simultaneously, a unique and remarkable trait sets...
Izabela Doyle
Aug 26, 20232 min read
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The Exhausting Struggle: How Masking Impacts ADHD Individuals and their Mental Health
Living with attention-deficit/hyperactivity disorder (ADHD) is a unique experience that often comes with its own set of challenges. Among...
Izabela Doyle
Aug 26, 20233 min read
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Body Doubling for ADHDers: Boosting Focus and Productivity
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting millions worldwide. One of the primary...
Izabela Doyle
Aug 26, 20233 min read
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Finding Balance with ADHD: Using the Life Wheel to Navigate Life's Challenges
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can present unique challenges in various aspects of...
Izabela Doyle
Aug 26, 20232 min read
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Harnessing the Power of Affirmations to Combat Saboteur Thoughts and Boost Mental Health
Navigating the challenges of life with ADHD can often lead to a barrage of negative thoughts that chip away at your self-esteem and...
Izabela Doyle
Aug 10, 20232 min read
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Understanding ADHD Paralysis
So, you know that ADHD, Attention-Deficit/Hyperactivity Disorder, can sometimes make things feel a bit stuck, right? It's like you want...
Izabela Doyle
Jul 28, 20232 min read
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10 Essential ADHD Tips for Better Time Management and Organisation
In the fast-paced world we live in, time management and organisation can be a real challenge, especially for individuals with ADHD. But...
Izabela Doyle
Jul 14, 20232 min read
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Navigating the Relationship Between ADHD and Burnout: Regain Your Balance
Living with ADHD can be an exhilarating journey, filled with creativity, spontaneity, and out-of-the-box thinking. However, it can also...
Izabela Doyle
Jul 11, 20232 min read
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